Behavioral Issues Worksheets for Teens (Ages 13-18)
Behavioral challenges in adolescence can intensify as teens seek autonomy, face peer pressure, and navigate emotional volatility. These worksheets use CBT principles and self-regulation strategies designed specifically for the teenage brain — emphasizing self-awareness, emotional literacy, and problem-solving rather than external compliance.
Available Worksheets
Anger Thermometer & Coping Plan
A visual anger intensity scale (1-10) with personalized coping strategies at each level. Teens identify their early warning signs and choose pre-planned responses before reaching crisis point.
Thought Challenge Worksheet
A CBT-based worksheet teaching teens to identify negative automatic thoughts, examine the evidence, and generate more balanced alternative thoughts.
Conflict Resolution Planner
Step-by-step guided worksheets for analyzing interpersonal conflicts — what happened, how each person felt, what each person wanted, and brainstorming win-win solutions.
Weekly Behavior Self-Monitor
A self-tracking sheet where teens rate their own behavior across key areas (home, school, social) daily, identify patterns, and set personal improvement goals.
How to Use These Worksheets
These worksheets are designed to be used alongside professional therapy at Cadabam's CDC. Share completed worksheets with your child's therapist to help them track progress and adjust goals. Consistency is key — aim for 15-20 minutes of structured worksheet time daily.
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Created by Cadabam's CDC Clinical Team | Last Reviewed: March 2026