Resources

Free downloadable worksheets, tools, and guides for parents and caregivers.

Free ADHD Tools & Printables | Cadabam's CDC

Download free ADHD planners, reward charts, and calming tools designed by Cadabam's CDC therapists.

Autism Tools & Downloads | Free Resources | Cadabam's CDC

Free downloadable tools and resources for children with Autism. Therapist-designed worksheets, trackers, and guides from Cadabam's CDC Bangalore.

Behavioral Issues Resources & Tools | Cadabam's CDC

Free resources for children with behavioral issues. Emotion cards and behavior charts from Cadabam's CDC.

Cerebral Palsy Resources & Downloads | Cadabam's CDC

Free resources for children with cerebral palsy. Exercises and tracking tools from Cadabam's CDC therapists.

Conduct Disorder Resources & Downloads | Cadabam's CDC

Free conduct disorder resources from Cadabam's CDC. Behavior tracking and coping strategy tools for families.

DCD Resources & Downloads | Cadabam's CDC

Free DCD resources and motor skill tools from Cadabam's CDC occupational therapists.

Intellectual Disability Resources | Cadabam's CDC

Free printable resources for children with intellectual disability. Visual aids and life skills tools.

Learning Disability Resources | Cadabam's CDC

Free resources for children with learning disabilities. Reading, writing, and math support tools.

Neurodevelopmental Tools & Downloads | Cadabam's CDC

Free tools for children with neurodevelopmental disabilities. Milestone trackers and therapy planners.

SPD Tools & Downloads | Cadabam's CDC

Free sensory processing disorder tools. Sensory profiles, diet planners, and environment guides.

Sleep Disorders Tools & Downloads | Cadabam's CDC

Free sleep disorder tools for children. Bedtime routines, sleep diaries, and relaxation guides.

Speech & Language Tools & Downloads | Cadabam's CDC

Free speech therapy tools. Articulation cards, language activities, and home practice logs.

ADHD Worksheets for Children (Ages 3-12) | Cadabam's CDC

Free ADHD worksheets for children designed by Cadabam's CDC therapists. Focus, organization, and self-regulation.

Free ADHD Worksheets for Teens | Printable PDF | Cadabam's CDC

Free ADHD worksheets for teenagers created by Cadabam's CDC psychologists and occupational therapists. Includes study planners, time management tools, impulse c

Anger Management Worksheets for Kids | Cadabam's CDC

Free printable anger management worksheets including feelings thermometer and grounding techniques. 5 worksheets for children aged 4-12 years.

Autism Worksheets for Children | Cadabam's CDC

Free autism worksheets for children. Social skills, communication, and sensory activities from Cadabam's CDC.

Free Autism Worksheets for Teens | Printable PDF | Cadabam's CDC

Free printable autism worksheets for teenagers designed by Cadabam's CDC therapists. Our teen-focused collection includes social skills scenarios, self-advocacy

Bedtime Routine Chart for Kids (Printable) | Cadabam's CDC

Free printable bedtime routine chart for kids. Visual schedule with wind-down activities and sleep tracker by Cadabam's CDC.

Behavior Worksheets for Children | Cadabam's CDC

Free behavioral worksheets for children. Emotion identification, anger management, and social skills.

Behavior Worksheets for Teens (13-18) | Cadabam's CDC

Free behavioral worksheets for teens. CBT-based anger management and conflict resolution tools.

Calm Down Strategies for Kids (Printable) | Cadabam's CDC

Free printable calm down strategies and breathing exercises for kids. Sensory calming techniques and anxiety worksheets. Download 4.

Cerebral Palsy Worksheets for Children | Cadabam's CDC

Free CP worksheets for children. Motor exercises, daily living skills, and communication support.

Cerebral Palsy Worksheets for Teens (Ages 13-18) | Cadabam's CDC

Free downloadable cerebral palsy worksheets for teens aged 13-18. Therapist-designed activities and exercises from Cadabam's CDC Bangalore.

Conduct Disorder Worksheets for Children | Cadabam's CDC

Free conduct disorder worksheets for children. Empathy building, behavior tracking, and coping tools.

Conduct Disorder Worksheets for Teens | Cadabam's CDC

Free conduct disorder worksheets for teenagers. Anger management and conflict resolution tools.

Daily Routine Chart for Kids (Printable) | Cadabam's CDC

Free printable daily routine charts for kids. Visual schedules for morning routines, school prep and after-school activities. Download 4.

Feelings Thermometer for Kids (Printable) | Cadabam's CDC

Free printable feelings thermometer worksheets for emotion regulation. Mood tracker, feelings scale and emotion cards. Download 5.

Fine Motor Skills Activities for Kids | Cadabam's CDC

Free printable fine motor skills activities and worksheets. 5 engaging activities for children aged 3-7 to build hand strength and coordination.

5-4-3-2-1 Grounding Technique for Kids | Cadabam's CDC

Free printable 5-4-3-2-1 grounding technique worksheets for anxiety and emotional overwhelm. 3 calming strategy worksheets for children.

Handwriting Practice Sheets for Kids | Cadabam's CDC

Free printable handwriting practice sheets with letter and pattern tracing. 4 worksheets for children aged 4-8 years to develop writing skills.

ID Worksheets for Children | Cadabam's CDC

Free worksheets for children with intellectual disability. Life skills, safety, and daily routines.

ID Worksheets for Teens (13-18) | Cadabam's CDC

Free intellectual disability worksheets for teens. Life skills, social situations, and vocational planning.

LD Worksheets for Children | Cadabam's CDC

Free learning disability worksheets for children. Reading, writing, and math support activities.

LD Worksheets for Teens | Cadabam's CDC

Free learning disability worksheets for teenagers. Study strategies and organizational tools.

Odd One Out Worksheets (Free Printable) | Cadabam's CDC

Free printable odd one out worksheets for visual discrimination and logical thinking. 3 PDF worksheets for children aged 3-8 years.

Personal Hygiene Worksheets for Kids | Cadabam's CDC

Free printable personal hygiene worksheets for kids. 4 visual guides and trackers designed by occupational therapists at Cadabam's CDC.

Reward Chart for Kids (Free Printable) | Cadabam's CDC

Free printable reward charts & behaviour incentive templates. Star charts, chore trackers, and classroom behaviour charts. Download 4 printable worksheets.

SPD Worksheets for Children (3-12) | Cadabam's CDC

Free sensory processing worksheets for children. Sensory preferences, calming strategies, and body signals.

SPD Worksheets for Teens (13-18) | Cadabam's CDC

Free sensory processing worksheets for teens. Self-assessment, classroom strategies, and sensory toolkit.

Shape Matching Worksheets (Free Printable) | Cadabam's CDC

Free printable shape matching worksheets for kids. 2D-3D shape recognition, pattern completion, fine motor practice. Download 4 educational worksheets.

Sleep Worksheets for Children | Cadabam's CDC

Free sleep worksheets for children with sleep disorders. Bedtime routines and relaxation exercises.

Sleep Worksheets for Teens | Cadabam's CDC

Free sleep disorder worksheets for teenagers. Sleep hygiene and relaxation techniques from Cadabam's CDC.

Social Skills Worksheets for Kids | Cadabam's CDC

Free social skills worksheets for kids covering conversation, empathy, and conflict resolution. 7 printable activities by Cadabam's CDC.

Toilet Training Visual Schedule (Free) | Cadabam's CDC

Free printable toilet training visual schedule to guide children through bathroom routines. 3 step-by-step visual worksheets for ages 2-6.

Tracing Worksheets for Kids (Fine Motor) | Cadabam's CDC

Free printable tracing worksheets for fine motor development. Letter, curve, and shape tracing activities for children aged 2-6 years.

Visual Perception Worksheets for Kids | Cadabam's CDC

Download free visual perception worksheets for kids. 4 evidence-based activities designed by occupational therapists at Cadabam's CDC.

Visual Schedule for Autism (Free Printable) | Cadabam's CDC

Free printable visual schedules for autism. 5 daily routine worksheets to support children with autism spectrum differences and ADHD.

Zones of Regulation Worksheets for Kids | Cadabam's CDC

Free printable zones of regulation worksheets to help children identify emotions and self-regulate. Includes 5 downloadable PDF worksheets.

Resources for Parents & Families

Cadabam's CDC provides free, therapist-designed resources to support your child's development between sessions. Every worksheet and tool below has been created by our clinical team and is grounded in evidence-based therapeutic approaches.


Downloadable Tools by Condition


Worksheets by Age Group

For Children (Ages 3-12)

For Teens (Ages 13-18)


Frequently Asked Questions

What resources does Cadabam's CDC provide for parents?

We offer articles, guides, and insights on child development, therapy approaches, home activities, and parenting strategies to support your child's growth between sessions.

Are the resources on this site written by professionals?

Yes. All content is created or reviewed by our clinical team of psychologists, therapists, and paediatric specialists with expertise in child development.

Can I use these resources alongside my child's therapy?

Absolutely. Our resources are designed to complement therapy sessions. Your child's therapist can recommend specific articles and activities that align with their treatment goals.

Are Cadabam's CDC worksheets free to download?

Yes, all worksheets and printable resources on this page are completely free. You can download the PDF bundles, print them at home, and use them as often as needed. Our clinical team designs these resources to complement professional therapy — they are not a replacement for assessment, but they are a practical starting point.

How should I use these worksheets with my child?

Start with the worksheet that matches your child's current challenge area. Print the PDF, review the instructions, and work through the activities together. Most worksheets include guidance notes for parents. For best results, use them consistently (3-4 times per week) and discuss your child's responses with their therapist at your next session.

Can I use these worksheets without a therapist?

Yes. While our worksheets are designed by licensed therapists and complement professional treatment, they are also effective as standalone home activities. If you notice your child struggling significantly with the exercises, or if concerns persist, we recommend booking a consultation for a professional assessment.


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