Sensory Processing Disorder Worksheets for Teens (Ages 13-18)
Teens with sensory processing challenges often struggle with environments that peers navigate easily — crowded hallways, noisy cafeterias, itchy school uniforms, fluorescent lights. These worksheets help teens develop self-awareness about their sensory profile and build practical self-advocacy and self-regulation skills for school and social settings.
Available Worksheets
Sensory Self-Profile Assessment
A detailed self-assessment questionnaire where teens rate their sensitivity across all sensory systems, identify their biggest challenges, and recognize their sensory strengths.
Classroom Survival Strategy Planner
A practical planning worksheet for managing sensory challenges at school — identifying triggers in each class, planning sensory breaks, choosing seating positions, and communicating needs to teachers.
Sensory Regulation Toolkit Builder
A guided worksheet helping teens assemble their own portable sensory toolkit — choosing items for calming (fidgets, earbuds, sunglasses), alerting (crunchy snacks, cold water, movement), and organizing (checklists, timers).
Social Event Preparation Planner
A planning worksheet for managing sensory challenges at social events — parties, movies, sports events — with pre-event preparation, during-event coping strategies, and post-event decompression plans.
How to Use These Worksheets
These worksheets are designed to be used alongside professional therapy at Cadabam's CDC. Share completed worksheets with your child's therapist to help them track progress and adjust goals. Consistency is key — aim for 15-20 minutes of structured worksheet time daily.
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Created by Cadabam's CDC Clinical Team | Last Reviewed: March 2026