Therapy for ADHD | Cadabam’s Child Development Center
When your child struggles to sit still, finish homework, or follow instructions, you may wonder what the best next step is. Therapy for ADHD—delivered early and consistently—can reduce daily stress at home and school while building lifelong coping skills. At Cadabams CDC, we specialise in personalised, evidence-based ADHD therapy that supports the entire family.
Why Choose Therapy for ADHD?
Medication can help regulate brain chemistry, but therapy for ADHD teaches practical skills that pills alone cannot. Benefits include:
- Improved focus and organisation
- Fewer meltdowns and impulsive behaviours
- Stronger parent-child relationships
- Better academic and workplace performance
- Lasting self-confidence
Research shows that combining behavioural strategies with parent coaching yields the strongest, most durable outcomes for children and teens. Adults also gain clarity and structure through targeted ADHD therapy.
Types of ADHD Therapy We Offer
Behavioural Therapy for Children
Our child-centred sessions use play, games, and role-play to:
- Reinforce positive behaviours
- Break tasks into manageable steps
- Teach self-monitoring skills
Parent-Management Training (PMT)
Parents meet weekly with our specialists to learn:
- How to set clear, consistent rules
- Effective reward systems
- De-escalation techniques for high-stress moments
Cognitive Behavioural Therapy (CBT) for Teens & Adults
CBT for ADHD targets negative thought loops and builds:
- Time-management tools
- Planning and prioritisation skills
- Emotional-regulation strategies
Social-Skills Training
Small-group sessions help children and teens learn to:
- Read social cues
- Take turns and share
- Resolve conflicts respectfully
Mindfulness & Executive-Function Coaching
Mindfulness exercises like yoga and coaching improve:
- Attention span
- Impulse control
- Working memory
Evidence-Based Treatment Plans by Age Group
Ages 4–11: Behaviour Therapy First-Line
- 12–16 weekly play-based sessions
- Parent-Management Training running in parallel
- School collaboration when needed
Ages 12–17: CBT + Parent Support
- 16–20 individual CBT sessions
- Monthly parent check-ins
- Optional peer social-skills group
Adults 18+: CBT & Coaching
- 12–24 sessions focused on workplace and life skills
- Executive-function coaching and digital tools
- Partner sessions available for relationship support
Meet Our ADHD Specialists
Every clinician at Cadabams CDC is licensed and has advanced training in ADHD therapy. Our team includes child psychiatrists, board-certified behaviour analysts, and CBT specialists who collaborate to tailor each plan.
Sessions & Program Structure
1. Initial Assessment
A 90-minute session covering developmental history, school reports, and family goals. This is a type of developmental assessment.
2. Goal-Setting Plan
Together we set 3–4 measurable targets (e.g., “Finish homework within 45 minutes four nights a week”).
3. Weekly Therapy Sessions
45–60 minutes of skill-building, either in-person or online.
4. Parent/Partner Check-ins
15-minute touchpoints every 4–6 weeks to review strategies and adjust home plans. This is a form of parental support.
5. Progress Reviews
Formal reassessment every 12 weeks to decide next steps—continue, taper, or graduate.
Insurance & Payment Options
Cadabams CDC accepts most major insurance plans and offers:
- EMI-based payment plans
- Sliding-scale fees for qualifying families
- Hassle-free pre-authorisation support
Success Stories
“After eight weeks of parent training, our seven-year-old now packs his school bag without reminders. Homework battles are history!” — Anita, parent
“CBT helped me break tasks into 15-minute blocks. I finally finished my college thesis on time.” — Arjun, 21