Yoga Therapist for Autism | Cadabam’s Child Development Center
Looking for a yoga therapist for autism who truly understands your child’s unique needs? At Cadabams CDC, we combine evidence-based yoga therapy with child development expertise to support children with autism spectrum disorder (ASD). In this guide, parents will learn exactly how yoga therapy works, the benefits they can expect, and how to get started in just three easy steps.
1. Quick-Start: How to Book a Yoga Therapy Session
Step 1: Choose Online or In-Center Session
- Online: Live Zoom classes with the same therapist every week.
- In-Center: Purpose-built sensory rooms at our Bangalore and Hyderabad locations.
Step 2: Pick a Time Slot
- Morning (9 a.m. – 11 a.m.) or afternoon (3 p.m. – 5 p.m.) slots are available.
- Early evening (5:30 p.m.) for working parents.
Step 3: Confirm & Receive Reminder
- Click “Book Now” below.
- Receive an SMS and email reminder 24 hours before the session.
2. What Is Yoga Therapy for Autism?
Core Principles of Yoga for ASD
- Body Awareness: Through gentle poses.
- Breath Work: To calm the nervous system.
- Mindfulness: To improve attention span.
Difference Between Yoga & Yoga Therapy
| Regular Kids Yoga | Yoga Therapy at Cadabams CDC |
|---|---|
| General movement | Individualized goals |
| Group play | ABA-informed cues |
| No outcome tracking | Progress measured every 8 weeks |
3. Proven Benefits of Yoga Therapy for Children with Autism
- Improved Motor Skills & Coordination: Balance poses like “tree” strengthen core stability.
- Enhanced Emotional Regulation & Self-Calming: The three-breath technique reduces tantrums by 42% (CDC internal data).
- Better Social Communication & Eye Contact: Partner poses encourage turn-taking and eye gaze.
- Sensory Integration & Focus: Weighted blankets and soft music help children stay on-task longer.
4. Our Yoga Therapy Approach at Cadabams CDC
ABA-Informed Yoga Curriculum
Each pose is paired with visual schedules and token rewards, blending yoga with applied behavior analysis.
One-to-One & Small-Group Sessions
- 1:1 for kids who feel overwhelmed in groups.
- Max 3 children per group to keep social ratios low.
Parent & Caregiver Training Modules
15-minute add-on after every fourth session to teach home stretches.
5. Who Can Benefit?
- Early Intervention (Ages 3–6): Builds foundational motor and attention skills.
- School-Age Children (7–12): Supports handwriting posture and playground confidence.
- Pre-Teens & Adolescents (13–17): Tackles anxiety before exams and social events.
6. Session Structure & Duration
Initial Assessment & Goal Setting
30-minute tele-consult with parents to set SMART goals (e.g., “sit cross-legged for 5 minutes”).
Weekly 45-Minute Modules
- 5 min warm-up song.
- 25 min pose sequence.
- 10 min guided relaxation.
- 5 min sticker reward & feedback.
Progress Reviews Every 8 Weeks
Receive a PDF report with photos and graphs you can share with your pediatrician.
7. Meet Our Certified Yoga Therapists
- RYS yoga certification plus 120 specialized hours in pediatric ASD.
- Monthly supervision with Cadabams CDC senior behavioral therapists.
- CPR-certified and background-verified.
8. Family Involvement & Home Practice
Easy-to-Follow Home Pose Cards
Color-coded cards sent via WhatsApp so you can practice "cat-cow" at bedtime.
Monthly Parent Workshops
Live Q&A on topics like "Yoga for meltdowns" held every last Saturday.
Video Resources Library
24/7 access to 30 bite-sized clips, searchable by skill level and time.
9. Success Stories
Case Study 1: Improved Focus in 12 Weeks
Arjun, age 8, increased seated focus from 2 to 12 minutes using "butterfly breath."
Case Study 2: Reduced Anxiety During Transitions
Diya, age 6, lowered transition-related crying episodes from 8 to 1 per day after learning "sun breath."
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