Yoga for Children with Special Needs: Techniques, Benefits, and Guidance

Understand yoga’s specificities, or the techniques and goals of yoga, including its ability to help with flexibility, strength, relaxation, and concentration. Discover how adapting yoga into a classroom can increase motor coordination, positive self-conduct, and self-esteemed. From how to initiate and maintain, this guide provides tips for parents, caregivers, and educators regarding yoga exercise for children and ensures they fully derive benefits from this practice.